Realistic steps towards better wellbeing.
Become a kinder version of your best self with calm, non-judgemental support. At Serenite 8, health coaching focuses on realistic, sustainable changes in everyday life that add up over time - not strict diets, quick fixes or all-or-nothing plans.
For women who are ready to put their wellbeing as a priority
Serenite 8 is for women who have decided it’s time to focus on their own health again - for themselves, and for the people they care for.
Many of the women I work with:
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Feel a bit lost in motherhood or in the busyness of life
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Have tried diets, programmes or joining the gym, but found that it wasn’t enough - because lasting change needs a mindset shift, not only more rules
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Are overwhelmed by conflicting messages from social media and society about how they “should” look or live
What you can expect from working together
At times we all need a bit of extra help to feel like ourselves again and to reach our best potential.
This space is designed to be:
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Tailored to you - your goals, your pace and your current season of life
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Oriented towards your best self - realistic steps and habits that build towards feeling better in your own body and life
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Calm & confidential - a space where you can be honest without judgement
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Rooted in real life - focused on your actual habits, challenges and routines
- Supportive and steady - encouragement and accountability at a pace that feels manageable
Meet Klara
I’m Klara, a certified health coach based in the UK. My work brings together years of personal experience with sport and nutrition, formal training in health coaching, and a deep belief that you don’t need to be perfect to live well.
On the About page, you can read more about my story - including how I moved from extremes and strict rules towards a more balanced, sustainable approach, and why I care so much about helping other women feel good in their own skin.
Contact Me
If you’re curious but not sure if it’s for you, you can begin with a free 10-minute trial call.
It’s a calm, no-pressure conversation where you can:
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Ask questions about how coaching works
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Share a little about what you’d like to change
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Get a sense of whether working together feels like a fit - both for you, and for me
You don’t have to decide anything on the spot. After the call, you can take your time to think about whether you’d like to book an initial consultation.
Please share a few details in the form below and I’ll get back to you as soon as I can with next steps.
Tel: 07902 988843