What My Clients Say
“Encouraged to do more than I thought I could”
When I first approached Klara, I was worried that my many pre-existing health conditions might be overwhelming, and I felt stuck in a bit of a rut with my wellbeing.
From the start, Klara was approachable, kind and a very good listener. Over our sessions she shared lots of practical hints and tips, and helped me introduce realistic changes into my daily routine. She also gently encouraged me to push myself a little further in activities I was already doing, in a way that still felt safe and manageable.
I’ve already noticed real benefits from the changes we’ve put in place, and I feel proud of the progress I’ve made with her encouragement. I now feel more positive about my health journey and less stuck. I’d highly recommend seeing Klara if you’re in a rut and need some support to move forwards.
- Amy
“More energy, less stress and a plan that actually fit my life”
Before working with Klara, I was struggling to bring my health goals into my busy life. I had a lot of stress, especially while moving house, and I found it hard to know where to start or how to make realistic changes that would actually stick.
Klara took the time to really listen and understand my specific challenges, schedule and priorities. She created a customised plan for me, gradually introducing realistic changes over four months. She shared practical advice on fitness and nutrition, and supported me with stress management during a particularly chaotic period.
Those changes have added up to a significant improvement in my health and wellbeing. I feel more balanced, more focused and much more confident about my health journey. Klara’s perceptive listening, tailored approach and steady encouragement have made a real difference. I’d highly recommend her coaching to anyone who wants compassionate, effective support that fits around a busy life.
- Steve
“Small changes that made a big difference”
I feel that my sessions with Klara have been hugely helpful in identifying wellness goals, and developing a programme of small changes to help achieve them. As a result of our sessions and the written feedback I’ve received from Klara, I have been much more energised about creating and maintaining small changes that I can build on.
Klara’s offered sensible and useful advice that cover emotional and mental wellness, suggestions to support gut health - and her advice on Epsom salts baths seriously reduced my restless leg issues at night.
I’m really delighted to be supported in this process of change by her. I’ve found her to be a kind and engaged listener, and provider of solid, useful advice.
- Asleigh